Welcome to Cardiokidz - A fitness support service for schools
Founded and directed by an experienced Head of Physical education teacher Nina Lancaster, who is aware of the pressures placed on staff to deliver aerobics to G.C.S.E. level, often without any formal training or support.
Cardiokidz offers:
- Inset courses - Learn to teach Aerobics- This course will give you the confidence to teach aerobics to pupils; the Aerobic Workshop will provide you with tried and tested routines, and more routines!
- Music! No need to worry about PPL licences , order your aerobic music on line!
- Resource packs - Revised and updated lesson plans, schemes of work, analysis of performance; personal exercise programme, training diary and much more!








