Cardiokidz Music CD's

Cardiokidz music cd's are now available for purchase!

All the beats per minute worked out
All the music linked together, so no breaks between each track.
Music to my ears!
£12 per c.d. plus £2.00 p&p or £50 for the set plus 3.50 p&p

Reserve your CD now!

Aerobics 1 - 135-145bpm POP RT 64:34

1 Chain Reaction - Steps
2 Spirit In The Sky - Gareth Gates
3 Sweet Dreams My L.A. Ex - Rachel Stevens
4 Some Girls - Rachel Stevens
5 Cheeky Song - Cheeky Girls
6 Ding Dong Song - Gunther & The Sunshine Girls
7 Smile Please Say Cheese - Fast Food Rockers
8 Blue - Eiffel 65
9 Barbie Girl - Aqua
10 Cotton Eye Joe - Rednex
11 Hammer To The Heart - Tamperer
12 Stomp - Steps
13 Heaven & Earth - Pop
14 One Step Closer - S Club Juniors
15 Saturday Night - Whigfield
16 Hey Baby - DJ Otzi
17 Samba De Janiero - Bellini
18 We Like To Party - Vengaboys
19 Mexican Hat Dance - Arriba Brothers
20 Follow De Leader - Nigel & Marvin
21 Boys Of Summer - DJ Sammy

Aerobics 2 - 130-144bpm CLUB RT 62:54

Artists in Brackets ( ) are original performing artists

1 The Way It Is (Bruce Hornsby & The Range)
2 Feel - Madkatz (Robbie Williams)
3 Somebody To Love - Boogie Pimps
4 Untitled Track Produced for PE by Liam Stirland
5 Where The Streets Have No Name (U2)
6 Happenin' All Over Again (Lonnie Gordon)
7 Keeping The Dream Alive (Freiheit)
8 I Believe In A Thing Called Love (The Darkness)
9 Mad World (Tears For Fears)
10 Sanctuary - G-Force3
11 Life In A Northern Town
12 You Freak Me Out (Girls Aloud)
13 Dip It Low (Christina Milian)

Aerobics 3

1 CUBA - Gibson Brothers
2 BACK II BASICS - Shapeshifters
3 I BEGIN TO WONDER - Dannii Minogue
4 NASTY GIRL - Inaya Day
5 LOLA'S THEME - Shapeshifters
6 THE SHOW - Girls Aloud
7 THE WEEK END - Michael Gray
8 PUT EM' HIGH - Stonebridge
9 I LIKE THE WAY - Bodyrockers
10 DR. PRESSURE - Mylo
11 PUMP IT UP - Danzel
12 FILTHY/GORGEOUS - Scissor Sisters
13 CRAZY CHICK - Charlotte Church
14 JERK IT OUT - Caesars
15 CAN'T GET YOU OUT OF MY HEAD - Kylie Minogue
16 IT'S RAINING MEN - Geri Halliwell
17 DAKOTA - Stereophonics
18 SCREAM IF YOU WANNA TO GO FASTER - Geri Halliwell
19 SUPER DUPER LOVE (ARE YOU DIGGIN'ON ME?) - Joss Stone 94

Step / Conditioning - 128bpm constant POP RT 64:36

1 Escape - Enrique Iglesias
2 Can't Get You Out Of My Head - Kylie Minogue
3 Round Round - Sugababes
4 Starlight - Supermen Lovers
5 Music - Madonna
6 Make Luv - Room 5
7 Groovejet - Spiller
8 In Your Eyes - Kylie Minogue
9 Dance & Shout - Shaggy
10 Hollywood - Madonna
11 Lady - Modjo
12 Don't Call Me Baby - Madison Avenue
13 Let The Music Play - Barry White
14 Die Another Day - Madonna
15 Come In To My World - Kylie Minogue
16 Who The Hell Are You - Madison Avenue
17 I Begin To Wonder - Dannii Minogue
18 Yes Sir I Can Boogie - Sophie Ellis Bextor
19 Right Now - Atomic Kitten
20 Love At First Sight - Kylie Minogue

Step / Conditioning 2

1 DON'T LIE - Black Eyed Peas
2 DIAMONDS FROM SIERRA LEONE - Kayne West
3 FIGHTER - Christina Aguilera
4 GASOLINA - Daddy Yankee
5 ROC YA BODY - M.V.P
6 HERE I GO AGAIN - Mario
7 1 THING - Amerie
8 SURRENDER (YOUR LOVE) - Javine
9 BANANZA (BELLY DANCER) - Akon
10 HOLLABACK GIRL - Gwen Steffanie
11 TOUCH - Amerie
12 JACQUES YOUR BODY - Les Rhythms Digitales
13 CHERRY PIE - Jennifer Lopez
14 NASTY GIRL - Inaya Day
15 I LIKE THE WAY - Bodyrockers
16 LONG HOT SUMMER - Girls Aloud

Studio Cycling 1

1 ROUND AND ROUND - Body Rockers
2 TRIPPING - Robbie Williams
3 GOLD DIGGER - Kayne West feat. Jamie Fox
4 LOLA'S THEME - Shapeshifters
5 DON'T CHA - Pussycat Dolls
6 SUDDENLY I SEE - KT Tunstall
7 NASTY GIRL - Inaya Day
8 SINCE YOU'VE BEEN GONE - Kelly Clarkson
9 LYLA- Oasis
10 CRAZY CHICK - Charlotte Church
11 SOMETIMES YOU CAN'T MAKE IT ON YOUR OWN - U2
12 PUSH THE BUTTON - Sugarbabes
13 DON'T PHUNK WITH MY HEART - Black Eyed Peas
14 I LIKE THE WAY - Body Rockers
15 DARE - Gorillaz
16 VERTIGO - U2
17 YOU'RE BEAUTIFUL - James Blunt

Combats/Circuits 1

1 DON'T CHA - Pussycat Dolls
2 DARE - Gorillaz
3 CALL MY NAME - Charlotte Church
4 DEVIL - Stereophonics
5 DO YOUR THING - Basement Jaxx
6 I LIKE THE WAY YOU MOVE - Body Rockers
7 PUSH THE BUTTON - Sugababes
8 LOLA'S THEME - Shapeshifters
9 PUT EM HIGH - Stonebridge
10 ROUND AND ROUND - Body Rockers
11 HAVE A NICE DAY - Bon Jovi
12 SINCE YOU'VE BEEN GONE - Kelly Clarkson
13 CRAZY CHICK - Charlotte Church
14 SOMETIMES YOU CAN'T MAKE IT ON YOUR OWN - U2 - Mastermix Remix
15 VERTIGO - U2 - Mastermix Remix
16 THE PARTY AIN'T OVER - Status Quo
17 OOH LA LA - Goldfrapp
COOL DOWN - 18 I WISH - Jem

Warm ups / Cool downs

Warm Ups Mix 1 / Bpm 128—132

I Like The Way You Move - Outkast
Just A Little While - Janet Jackson
I'M Your Man - Shane Richie

Warm Ups Mix 2 / Bpm 128—132

Boogie Oogie Oogie - A Taste Of Honey
Right Now 2004 - Atomic Kitten
Somebody To Love - Boogie Pimps
This Time I Know It'S For Real - Donna Summer

Conditioning Mix 3 / Bpm 128—132

Summer Sunshine - The Corrs
It'S My Life - No Doubt
Ladies Night - Atomic Kitten
I Could Be The One - Stacie Orrico

Conditioning Mix 4 / Bpm 120—110

Hey Mama - Black Eyed Peas
Surrender (Your Love) - Javine
Naughty Girl - Beyonce

Cool Downs Mix 5 / Bpm 120—110

Everytime - Britney Spears
Heaven - Dj Sammy
Someone Like Me - Atomic Kitten

Cool Downs Mix 6 / Bpm 100

See It In A Boy’S Eyes - Jamelia
Never Felt Like This Before - Shaznay Lewis
Me Myself And I - Beyonce

Finale Track 7 / Bpm 135

Lolas Theme - Shapeshifters

Finale Track 8 / Bpm 140

Take Me To The Clouds Above - Lmc Vs U2

Finale Track 9 / Bpm 145

Kick It - Beatniqz

Warm ups / Cool downs 2

WARM UPS MIX 1 / BPM 124 -135

CHERRY PIE - Jennifer Lopez
NASTY GIRL - Inaya Day
LONG HOT SUMMER - Girls Aloud
CRAZY CHICK - Charlotte Church

WARM UPS MIX 2 / BPM 116-130

YOUNG HEARTS RUN FREE - Candi Staton
LE FREAK - Chic
LOVE TRAIN - O' Jays
BOOGIE WONDERLAND - Earth, Wind & Fire

CONDITIONING MIX 3 / BPM 107-114

STREET LIFE - Crusaders feat. Randy Crawford
PLAY THAT FUNKY MUSIC - Wild Cherry
AND THE BEAT GOES ON - The Whispers
BLAME IT ON THE BOOGIE - The Jacksons

CONDITIONING MIX 4 / BPM 96-118

GASOLINA - Daddy Yankee
ROC YA BODY - MPV
COOL - Gwen Stephanie
IS IT COS I'M COOL - Moose T

COOL DOWNS MIX 5 / BPM 90-97

GIRL - Destinys Child
DON'T LIE - Black Eyed Peas
DIAMONDS FROM SIERRA LEONE - Kanye West

COOL DOWNS MIX 6 / BPM 70-82

BAD DAY - Daniel Powter
ARMY OF LOVERS - Lee Ryan
BEAUTIFUL - James Blunt

Relaxation 1

Those Sweet Words - Norah Jones
Crazy For You - Madonna
Fallin - Alicia Keys
Angels - Robbie Williams
Leave Right Now - Will Young
Live Twice - Darius
She Believes In Me - Ronan Keating
Hero - Mariah Carey
I Will Always Love You - Whitney Houston
Heaven - Dj Sammy
She’S Like The Wind - Patrick Swayze
Closest Thing To Crazy - Katie Melua
What Makes A Man - Westlife
My Heart Will Go On - Celine Dion
Thank You - Dido
Your Game - Will Young

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